Brunch & Flow, Energy with Nicole Sepehri

On October 18, together with Hagabadet, we invite you to another energizing yoga experience 🤸‍♀️

This time, Nicole Sepehri will lead a dynamic Vinyasa class where movement and breath come together in a creative flow. We gradually build heat in the body through strengthening sequences that improve both mobility and balance. The pace may vary, making the class accessible for both beginners and more experienced yogis looking for a vibrant and energizing session.

Nicole will guide you through a mindful class focused on flow, strength, and body control — giving you the opportunity to challenge yourself while finding the rhythm of your own breath.

After the class, our popular BLU BRUNCH awaits — a flavorful experience featuring classics, international influences, and the perfect balance of sweet and savory 🫐🥞

🕚 Yoga at 11:30 AM 🍽️ Brunch from 12:30 PM
💙 A warm welcome to a day filled with energy, presence, and indulgence!